When saying the Amida, we should delve into the meaning of every word. This mental exercise is called Kavana: consciousness / alertness. Distractions or even having a blank mind is not accepted. Kavana is required at the time of prayer and it’s mandatory in the first Berakha of the Amida.ELOKIM is one of the names of God. It is actually the first name to appear in the Torah. The closest English word to define ELOKIM will be “Almighty”. The Kuzari, written by rabbi Yehuda haLevy, explains that the word ELOKIM is written in the plural form, not to suggest that there is more than one God but to manifest that God Almighty encompasses all the powers. There is no force in the universe which is not under His control.

ELOKIM is also the way we refer to God when we want to express our perception of God acting with strict justice, (Middat haDin) in opposition to compassion. When God creates the world (nature, Bereshit chapter 1) the Torah uses the name ELOKIM, because nature is not compassionate. It’s ruled by mechanical laws like, sicknesses, death and the survival of the fittest.

But when the Torah focuses on the Creation of man (Bereshit chapter 2) the Torah uses HASHEM ELOKIM which suggests “nature” combined with “compassion”. In regards to human beings, God sometimes judges us or humanity with strict justice but we always pray to Him to be judged with compassion, consideration and patience.

26th of Tebet, 5770

The Amida is the most important prayer. It is said every day, three times a day, morning, afternoon, and evening.
In preparation for the Amida we have to visualize that we are in front of the King of Kings. This is one of the reasons we say the Amida facing Jerusalem. Because it is in Yerushalaim where the divine presence dwells.
The name of this prayer Amida means “standing” because in the Jewish the protocol a servant stands in front of his King, hisfeet firmly together and bowing down his head a little. (For the same reason, some people would also place their hands on the middle of the chest, the right hand holding the left closed fist). Strictly speaking, Amida means: standing at Your service/waiting for Your command.
Normally, you should hold a Siddur in your hands and read the Amida, word by word from it. However, if you know the Amida by heart, you should close your eyes to better concentrate in the words that you’re saying.
The Amida is said quietly, so low no one else could hear your words, so loud you could hear your own whispering.